In hydrides that contain two or three hydrogens connected to a central atom such as $\ce{PH3}$ or $\ce{H2Se}$, the number of bonding partners does not exceed the number of available p orbitals on the central atom. In an extreme application of Bent’s rule, the most ideal bonding situation would be to have pure p-type orbitals form the required bonds and at least one lone pair reside entirely in an s-type orbital. This allows stabilisation of the s lone pair (as an s orbital’s energy is lower than a p orbital’s one) and better bonding (as p orbitals are directional and thus offer greater overlap with hydrogen; furthermore, they are higher in energy which better matches hydrogen’s orbital energy and again allows for greater bonding energy).
This ideal situation already falls apart in the second period where the bond angles of ammonia and water are unusually large; this is because the central atoms are too small to accomodate two or three bonding partners at $90^\circ$ angles so the bond angles are increased in a delicate balance until the lowest overall energy is obtained. The results are hybrid orbitals with a nonzero s component.
In $\ce{AH4}$ molecules, the situation is different and worse yet again. There are not enough p orbitals to accomodate four bonds so the s orbital has to help. Symmetrically, the optimal arrangement is a tetrahedron and this just happens to almost perfectly match an $\mathrm{sp^3}$ arrangement. As silane (and methane, germane, etc.) has four identical substituents, there is no energy to be gained by reducing symmetry so the ultimate geometry is that of an ideal tetrahedron whose bond angles are $109.5^\circ$.
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