The "packet" of energy exchanged fall into one of three forms: heat, work, or electromagnetic radiation. The first two are kinetic energy phenomena.
Expanding on Aesin's answer about potential and kinetic energy.
Reactions that are exothermic convert potential energy into kinetic energy. The potential energy is the energy stored in the chemical bonds (electrons), and the kinetic energy is the molecular motion (rotation, translation, and vibration). Consider your "system" to be the electrons and the "surroundings" to be the nuclei of the atoms.
According to thermochemistry data from the NIST chemistry webbook for ozone and atomic oxygen, this reaction is exothermic (the heat of formation of molecular oxygen is by definition zero):
$$\Delta H ^0_{rxn}=\sum \Delta H ^0_{f}(products)-\sum \Delta H ^0_{f}(reactants) $$
$$\Delta H ^0_{rxn}= \Delta H ^0_{f}(\text{O}_3 )- \Delta H ^0_{f}(\text{O}) $$
$$\Delta H ^0_{rxn}= 142.67~~\text{kJ/mol}-249.18~~\text{kJ/mol}=-106.51~~\text{kJ/mol} $$
In this case the potential energy of the electrons in ozone (total bond order of 3) is lower than the potential energy of a molecule of oxygen and an atom of oxygen (total bond order of 2). That extra potential energy is needed to keep O and O2 apart. When that energy is no longer needed, it has to become some other kind of energy (First Law of Thermodynamics: Conservation of Energy). In all cases of exothermic reactions, the extra potential energy becomes kinetic energy. If this kinetic energy increase occurs without a change in volume, then the temperature increases, and we say that "heat" has been exchanged. If the volume is allowed to change, then the increase in kinetic energy is converted to work.
Conversely, for an endothermic reaction, kinetic energy (work or heat) is converted into potential energy (less stable electronic arrangements).
Electromagnetic radiation is a little different. Instead of increasing the kinetic energy of the nuclei, an exothermic reaction can release a photon of light. In the case of the ozone reaction, the photon would have a wavelenth of 1.12 micrometers, in the near-IR.