To visualise the orbitals of your calculation, use a program of your choice. For Gamess, there are a few options availabile. I use ChemCraft and Molden, and they work quite well. Here is a compilation of some with the former mentioned:
You can further use the summary to identify the most interesting, strongest transitions:
SUMMARY OF TDDFT RESULTS
STATE ENERGY EXCITATION TRANSITION DIPOLE, A.U. OSCILLATOR
HARTREE EV X Y Z STRENGTH
0 A -193.0290234748 0.000
1 A -192.8724089055 4.262 0.0001 0.0000 0.0001 0.000
2 A -192.7831335626 6.691 0.4051 -0.0004 0.0000 0.027
3 A -192.7317175333 8.090 0.0018 -0.0976 0.0001 0.002
4 A -192.7220472153 8.353 -0.4522 -0.0001 0.0000 0.042
5 A -192.7210047911 8.382 -0.0121 0.0000 -0.0006 0.000
6 A -192.7176816741 8.472 -0.0001 -0.0013 0.0724 0.001
7 A -192.7167365427 8.498 0.0006 -0.0002 0.0075 0.000
8 A -192.6964881601 9.049 0.0029 -0.3152 0.0008 0.022
9 A -192.6862850361 9.326 -0.0022 1.1274 -0.0093 0.290
For the calculated 9 states that is the last one, with an oscillator strength of 0.290. Now skip back one section to where you find:
-------------------
SINGLET EXCITATIONS
-------------------
Look for excited state number 9:
STATE # 9 ENERGY = 9.326387 EV
OSCILLATOR STRENGTH = 0.290423
LAMBDA DIAGNOSTIC = 0.561 (RYDBERG/CHARGE TRANSFER CHARACTER)
SYMMETRY OF STATE = A
EXCITATION DE-EXCITATION
OCC VIR AMPLITUDE AMPLITUDE
I A X(I->A) Y(A->I)
--- --- -------- --------
9 17 0.137515 0.018404
15 17 0.694034 -0.078753
13 18 -0.085768 -0.006093
14 19 -0.059549 -0.004510
16 19 -0.289828 0.018031
15 20 0.051487 0.010566
11 21 0.053380 0.009416
13 21 -0.060120 -0.009392
16 22 -0.607830 0.005676
11 24 0.052546 0.012226
13 25 -0.039117 -0.008987
16 26 0.112895 0.016712
16 30 -0.041659 -0.014274
16 33 0.052880 0.019973
16 36 -0.031783 -0.011699
13 40 -0.030352 -0.013004
There you find the orbital transitions. You can also have a look at the amplitudes to identify the most dominant one. In this case it is probably 15 to 17 and therefore corresponds to $\pi\to\pi^*$.
The more complicated the molecules get, the more confusing will this process be. Also the higher the level of theory, the more transitions you will need to consider. In this case Natural Transition Orbitals will certainly become very helpful, see Richard L. Martin, J. Chem. Phys., 2003, 118, 4775-4777.
*.rtf
is not the native file format is it? I cannot open this file with any of my visualisation programs. What OS are you running it on? Can you just zip the whole folder... $\endgroup$